- 30 g zabliszt
- 1 db zöldebb banán
- 1 tojás
- 20 g fehérjepor
- 1 csipet szódabikarbóna
- 1 dl szénsavas víz
- olívaolaj
- tetejére: cukormentes lekvár
Keverd össze az alapanyagokat és pár csepp olívaolajon, tenyérnyi nagyságú (amerikai) palacsintát készíts, így biztosan meg tudod majd fordítani, anélkül, hogy szétszakadna a palacsinta. Lekvárral tálald.
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